Joga v Prekmurju

Moravske Toplice, telovadnica Thermalium

Prijava
CENIK

ZAČETNA JOGA

Torek, 18:00 - učenje asan

Idealna vstopna točka v svet joge, kjer varno zgradiš temelje določene asane.

Flow te vodi do izbrane asane in nato poravnamo telo z dihom in pogledom.

Women participating in a yoga class in a bright room, sitting on yoga mats with their heads bowed and hands clasped in prayer position, some using blocks for support.

POWER JOGA

Četrtek, 18:00 - “švic” joga

Intenzivno dinamična praksa, ki spoštuje telo, ga preznoji, vodi skozi izziv in dviguje energijo.

Ustvarjena za grajenje moči, vzdržljivosti, ravnotežja in fleksibilnosti.

A woman practicing yoga, balancing on one leg while holding her ankle and touching her chest with her hand, against a plain light-colored wall.

ŽIVASANA

Ponedeljek, 18:00 - nežna joga

Nežna, sproščujoča praksa za umiritev telesa in uma.

Varne, počasne asane te vodijo skozi tekoč flow, ki sprošča napetosti in razteza telo.

A woman with curly hair and closed eyes sitting cross-legged outdoors, holding two grey boxes stacked on top of each other and a grey yoga strap on top, smiling gently.

Kaj pa Kinstretch vadba?

Skupinska vadba ob četrtkih ob 19:05.

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